I don't fast well. The last 5 to 7 years I find that when I go for more than 5 hours without eating that I get a headache and my emotions start to go out of wack. I start to worry about stupid things. I get agitated and I start snapping at people. I don't like this.
So this morning I decided I was going to try. My stomach was protesting, so I decided to eat 2 South Beach Cereal bars. Not bad. I also had a cup of coffee with some milk. This is about 7:30-8:00. About 11:45 I started to get a headache. My stomach is starting to whine also. So I drank the 6 oz can of V-8 I packed. Then I warmed the piece of Brie I brought and ate it with some crackers. Then I decided to get a small salad from the cafe here in my building.
Ok, So now it's Thursday morning. I still have a headache, must be sinus. But I went home, Had dinner - Some Onion rings, hush puppies and crab cakes. So I am pretty pleased that I managed well.